Recipes

A delicious oaty caramel slice that will have you drooling! The chocolate topping finishes the slice off perfectly. You can make this and store in the fridge for a week or more.

This delicious recipe is gluten free, refined sugar free and can be made dairy free. It’s full of good healthy fats that help to balance hormones, give you healthy glowing skin, help with joint issues, balance your immune system and so much more. The amazing chia seeds are used to make a delicious jam and team amazing with a crunchy base and home made chocolate topping.

Remember your hormones need consistency and foods to help them! Omega fatty acids, zinc, protein and vitamin c! All found in these muffins! Who’s going to make them?! 😋😋 share if you do!! ➖The great thing about these is they can be gluten and dairy free yet still taste delicious and hold together. It's a muffin with a crumble which makes it totally acceptable for breakfast right?! ➖

GLUTEN FREE TOFFEE & WALNUT SLICE    Toffee is such a delicious flavour am I right?!   Have you tried taking gluten out of your diet to help with hormonal imbalances?! It can make such a difference!! 🙌   It can actually be easy and it doesn’t have to be tricky! I have heaps of recipes in my new ebook to help get your started.    This recipe also has ground sunflower seeds to help up the good fats and fibres essential for hormones!  . BASE . 150g butter . ¾ cup coconut sugar . ¼ cup sunflower flour (ground...