Everyone’s pregnancy and breastfeeding journey is different, and we recommend you speak with your health care professional before adding anything new to your diet. Not all of our blends are suited for preganancy and breastfeeding.

5-10g or 1-2 teaspoons.

Yes, all of our products are gluten free.

Generally, yes you can mix two different products into the same smoothie or glass of water.

All of our products are formulated and made in New Zealand from local and imported ingredients.

We recommend storing your blends in a cool, dark area away from direct sunlight. Ensure you keep the packaging closed between use to keep moisture out.

All of our products are exclusive to us and can only be purchased here on our website.

We offer store credit for change of mind, and refund for faulty or damaged products. Please email us at info@thewholesomeco.com or read through our returns policy for more information.

Daily Hormone Blend- Daily Hormone is for everyone it helps to balance your hormones by supporting detoxification via your liver, this helps to balance out your hormones naturally.

Schisandra Berry Powder Extract – Boosts energy, virality and vigour. Helps with detoxification and lowers cortisol levels. Loaded with antioxidants to support a healthy immune system.

Slippery Elm – Soothes the lining of stomach and intestine reducing inflammation.

Hibiscus Powder – Promotes gut health and helps regulate your period.

Hormone Balance Blend - Rich in protein and supportive nutrients for healthy cycles as well as wholefood sources of vitamins and minerals required for optimal hormonal function.

Ashwagandha - Reduces stress and anxiety and establishes a healthy hormonal balance.

Licorice Powder – Has the ability to raise progesterone, helping reduce PMS.

Camu Camu Powder – Powerful antioxidant, rich in Vitamin C. Flights inflammation and supports a healthy immune system.

Hormone Balance - works well for those with extra stress, pms, blood sugar imbalance or those who struggle with heavy periods, great to add in the week before and of your period.

The Wholesome Co blends are not a meal replacement. However, you can combine them with milk, fruit, yogurt ,greens, nuts and seeds to make a well-rounded meal.

The choices are endless! The powder can be mixed with water, milk or blended into a smoothie with fruit and nuts. We also really love it combined into recipes. Follow us on instagram for more ideas.

Yes. Our support blends can be taken up to 3 times per day.

Bovine consists of type 1 and type 3 collagen, two types of collagen that are responsible for the growth and repair of skin, bones, tendons and ligaments.

Yes. Our bovine collagen is hydrolyzed collagen – also called collagen peptides. This type of collagen has been processed into tiny particles so that it’s highly absorbable in your body – specifically your intestines.

Yes! We have a number of men that use the Digestive Soothe and Balance Protein to help support their muscle, joints, ligaments, skin and digestion.

The main ingredient in our beauty blend is collagen. When you begin supplementing with collagen, you are providing your body with a dose of amino acids, vitamins, minerals, and collagen molecules. Your body then takes these and delivers them throughout the body’s systems to form new collagen.