Welcome to The Wholesome Co.

Achieve better gut and hormone health. Minimise stress. Understand your cycle. Link food and nutrition with hormones.

FIX YOUR PERIOD

We are here to help support your hormone journey and put the goodness back in.

Do any of these sound familiar? Are you wondering why you keep experiencing these symptoms?

Irregular periods, Breakouts, Headaches, Moodiness, PMS, Painful cramps, PMS, Stress, Anxiety.

Good news is that these symptoms are not ‘normal’. They are actually your body giving you little hints that something is up and that you may have a hormone imbalance.

We are here to help increase your energy, up your moods, find the cause of your hormone issues, reduce hormonal breakouts and educate about foods that can support your body

SHOP BY SYMPTOMS

Let's say goodbye to your period problems with our 4 step approach.

Put the goodness back in.

Hormones need the right fats, minerals and nutrients to thrive. Shop our range of hormone healing products.

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Learn about your hormones.

Let us help you learn why and what is happening in your body through our e-guide, programme and one on one consultations.

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My monthly box.

Our monthly subscription box takes the guesswork out of it. We help you learn which food are essential during your cycle.

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Our Skin Sync range.

Skin Sync. Your hormonal breakout solution.

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