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How Stress is impacting our cycle

How Stress is impacting our cycle

That horrible right tense stomach, pounding tension headaches, jittery and on edge. Sound familiar? These are all symptoms of what we like to call STRESS!    I know all to well about these symptoms. In fact there was a point in my life when it got so bad that my body burnt out. I was sick all the time, heading to the chiropractor for daily migraines and I had a sense of overwhelm. I’ve come to realize that stress and my body don’t mix. It causes my body to become inflamed and lead to an array of health issues.  So...

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