Rest & Repair | 210g

Life can leave you wired, tense, and running on empty. Rest & Repair was created to help women find calm again, with a blend of nervous system-supporting herbs, adaptogens, and collagen peptides that nourish the body while quieting the mind. With Chamomile to relax, Ashwagandha to reduce cortisol, and Collagen to support joint, gut, and skin repair, this formula brings your body back into balance, easing tension, promoting relaxation, and supporting deep, restorative rest. It’s your stress relief ritual, made simple, and your gentle reminder to slow down.

Perfect for anyone who struggles to unwind at night, feel overwhelmed by stress, or needs extra support to relax, sleep, and recover. Ideal as part of your evening self-care ritual to calm your body, balance your hormones, and support whole-body
restoration. Enjoy Rest & Repair before bed for a grounded, peaceful close to your day, or whenever you need a moment of calm.

REST & REPAIR SUPPORTS:

• Quality sleep and nervous system balance
• Recovery, repair, and collagen synthesis overnight
• Promotes deep relaxation and stress relief
• Naturally rich in magnesium and antioxidants for calm and renewal
• A clean, naturopath-formulated stress relief blend that tastes delicious

Your nightly ritual for calm and repair

• Add 1–2 teaspoons of Rest & Repair to warm water or your preferred milk.
• Stir well and enjoy as part of your evening wind-down routine.
• Add a drizzle of honey or maple syrup if you like a little sweetness.

Pairs well with: Daily Hormone for steady energy and mood support during the day or Renew Me for collagen repair and inner glow around the clock.

Magnesium (from Ashwagandha & Cocoa) — supports relaxation, stress resilience, and muscle recovery, helping your nervous system find balance.

Collagen (Hydrolysed Collagen Peptides) — promotes joint, hair, nail, and gut health while aiding in overnight cellular repair.

Chamomile Extract — gently calms the nervous system, easing tension, anxiety, and promoting restful sleep.

Adaptogenic Compounds (from Ashwagandha) — help the body adapt to stress, reduce cortisol levels, and support hormonal balance.

Antioxidants (from Cocoa & Carob) — provide wholefood Vitamin C to support collagen absorption and help neutralise stress-induced oxidative damage.

Hydrolysed Collagen Peptides Supports cellular repair, gut health, and muscle recovery while you rest. Collagen helps rebuild connective tissue, strengthen skin, hair, and joints, and promote overall overnight restoration.

Cocoa Powder Naturally rich in magnesium, antioxidants, and mood-boosting compounds. Helps relax the nervous system, ease tension, and support the body’s stress response while providing a comforting chocolate flavour.

Carob Powder A gentle, caffeine-free source of polyphenols and minerals that support digestion and relaxation. Adds natural sweetness while nourishing gut health and promoting calm energy.

Ashwagandha A powerful adaptogenic herb that supports stress relief, cortisol balance, and deep relaxation. Helps the body adapt to emotional and physical stress, promoting steady energy and a restful state of calm.

Chamomile A soothing botanical known to relax the nervous system and encourage deep, restorative sleep. Helps reduce anxiety, ease tension, and promote a sense of calm before bedtime.