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July 22, 2018
This delicious slice has protein powder in it but you can easily sub it out and add in some almond meal, almond butter or I love using my glowing skin health blend mix in my raw baking! It is also high in Vitamin C and omega fatty acids!
This slice is refined sugar free and full of healthy fats! A great mid avo snack to keep you going that still tastes amazing!
Raw Caramel Protein Slice Recipe
½ cup buckwheat groats
½ cup cashews
1 cup coconut flour
¼ cup cocoa powder
1 cup dates
¼ cup melted coconut oil
2 tbsp water if needed
2 tbsp cashew butter or almond butter
½ cup dates
¼ cup coconut oil
1 tsp vanilla
¼ cup vanilla protein powder (I use Nuzest) or extra almond butter or almond meal or you can use our glowing skin vanilla health blend
½ cup coconut cream
150g Dark chocolate - I use Solomons Gold Coconut sap refined sugar free chocolate but any dark chocolate will work such as whittlers, Lindt etc
¼ cup coconut cream
¼ cup puffed buckwheat or any nuts
1.Soak both lots of dates in 2 bowls of hot water for 5 minutes then drain
July 06, 2019
When it comes to snacks that your hormones love you can not go past a delicious fudgey bite full of seeds.
Why are seeds so amazing for your hormones?! Pumpkin seeds are rich in zinc which is a mineral crucial for hormone health, it also plays a role in helping to keep your skin and immune system in tip top shape.
June 23, 2019
If you have followed me for some time you will know that i am a huge advocate for oats! Full of fibre, b vitamins and help to keep you full for longer. I am sure you will love these cookies that are so quick and easy to make
This is a delicious moist loaf that is great when you have an abundance of lemons to use up