PMS Support | Chocolate | 250g

PMS can disrupt your mood, energy, digestion, and skin, and women deserve a simple, natural way to feel more balanced.

This blend combines adaptogens, antioxidants, magnesium, and vitamin C to support muscle relaxation, reduce inflammation, regulate blood sugar, and calm hormonal fluctuations. It’s steady, soothing support for smoother cycles and clearer energy.

Perfect for women who experience PMS symptoms such as cramps, mood swings, bloating, fatigue, or breakouts and want a natural, comforting way to support hormonal balance every month.

Take during the week before and during your period, or anytime your PMS symptoms, stress, or fatigue feel elevated or when your cycle feels off.

Mix 1-2 heaped teaspoons (5-10g) into 250ml or more of hot water or your preferred milk once daily.
For best results we recommend consistent use.
Store below 25°C in a cool, dry place.

Pairs well with Daily Hormone for daily hormone balance and steady energy or Rest & Repair for calm, relaxation, and better sleep during your cycle.

Magnesium (from Cocoa & Carob) — promotes muscle relaxation, stress relief, and helps ease cramps while stabilising mood.

Adaptogens (from Ashwagandha) — support hormonal balance, reduce stress, and improve emotional resilience.

Vitamin C & Antioxidants (from Camu Camu & Hibiscus) — help reduce inflammation, support immunity, and aid hormone regulation and skin health.

Lemon Balm Extract — calms anxiety and tension, supporting mood balance and restful sleep.

Plant Protein & Fibre (from Hemp & Inulin) — stabilise blood sugar, promote steady energy, and support gut health and detoxification.

Hibiscus Flower Hibiscus is anti-inflammatory and helps to balance hormones, while also supporting hydration and reducing bloating.

Lemon Balm Known for its mood-supporting properties, it helps to reduce stress and feeling of worry when you need it most.

Ashwagandha Works as an adaptogen, helping to support you physically and emotionally. Providing steady support for a healthier cycle.

Hemp Protein Powder Promotes stable blood sugar levels, which can reduce cravings. Helps support balanced energy levels, so you can get through your day easier.

Carob and cocoa are rich in magnesium and antioxidants, helping to support mood, swings, support muscle relaxation during your cycle.

Camu Camu is rich in vitamin C and antioxidants, which helps to reduce inflammation, support immunity and overall hormonal balance.

Inulin supports gut health by promoting healthy digestion and improving nutrient absorption. Helping to balance hormones and reduce bloating and discomfort during your cycle.