Ebook bundle deal

$49.95 Regular price $299.99
or 6 weekly interest-free payments of $8.32 Laybuy What's this?

Are you wanting to learn about the foods to help your metabolism and hormones? 

so you can say goodbye to diets, calorie counting, and Judy eating the good stuff?

Get instant access to our nourish your hormones programme and also get these amazing bonuses total value over $300!! 

you will get a link to download your ebooks in your purchase email 

Summer Eats ebook

Wholesome eats ebook 

Wholesome treats volume 2 ebook 

Wholesome treats ebook 

Balancing hormones with food ebook 

Wholesome cleanse ebook 

Nourish your hormones course includes:

6 modules (pdf ebook with actionable steps) to help you heal your metabolism and nourish your hormones

Cycle tracking journal

You will learn:

  • How to get to the root cause of your hormone imbalance. 
  • What a cycle is and what is normal. I will teach you how to listen to the messages from your body and make a plan of action to support these. 
  • How the gut and digestive system has such a crucial link to hormones. 
  • Why stress is a hormone trigger and how to support your body in times of stress. 
  • Learn about what foods can assist with helping to balance your hormones plus our guide to which foods can help support each phase of your cycle 
  • How to make delicious hormone support meals and snacks, especially designed to support your hormones through each of your 4 cycle phases.







Orders are dispatched overnight and processed each business day. You will receive an email when your order has been processed and picked up by the courier. You can then expect your order the following day however delivery times and days of your local couriers are beyond our control once they have left our possession.

Delivery to rural addresses may take longer in some areas.



Delivery is made by Courier post.

NZ Standard shipping is $6 or free on orders over $60

Aus shipping $10 1-2 items $20 3 items or more. 

Please ensure the delivery address and receiver’s name for your order is accurate and complete, as we may be unable to change these details once the order has been placed.  We will not take responsibility for any orders that go missing due to incorrect delivery information provided by you.  

All orders are sent with a signature required unless requested otherwise. The Wholesome Co does not take responsibility for any lost/misplaced orders if you have given authority to leave or have ATL on the given address. 



We ship to Australia, shipping is by weight and is tracked. You will receive a shipping notification with your tracking number so you can tracked your order. Orders can take unto 4-10 business days to arrive once dispatch. 



All orders that include glass, are tightly wrapped in layers of corrugated cardboard and then wrapped in tissue paper to protect fragile items on it's journey. We then rely on a third party courier to deliver your order in the same condition it left our warehouse. If your order is damaged in transit, please contact us immediately.  Please email us with photographic evidence and provide full details of condition.



Once your order is confirmed we are unable to change, cancel or ad to any aspects of it. Please carefully check your order details before completing payment.



The Wholesome Co reserves the right to offer only exchanges or store credit (not refunds) within reason. 



If you need to get in contact for any reason, the fastest and easiest way to do so is by emailing info@thewholesomeco.com