Magnesium Spray

Hormone Health Blend

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Hormones require certain minerals and vitamins to work efficiently. This blend is designed to help support your body and your hormones

Taken every day our hormone blend can help support

  • PMS
  • Irregular periods
  • bloating
  • mood
  • Hormonal Skin
  • Inflammation 
  • peri and menopausal symptoms

We’ve chosen our favourite healthy fats to help make your skin glow, balance the hormones and give you more energy. Our key hormone balancing herbs are ashwaghanda and licorice. The blend also contains other supportive ingredients such as spirulina for protein, ground flaxseed for healthy fats, Mesquite is high in protein calcium, magnesium, potassium & zinc, and camu camu is high in Vitamin C.



*Quinoa our, ground sunflower flour, *psyllium husk, *ground flaxseed, *spirulina, ginger, *turmeric, cinnamon, *mesquite, *maca, *licorice root powder, *ashwagandha, powder, *kelp powder, slippery elm, ground pumpkin seeds, passionflower, inulin (chicory root) powder, hemp protein powder. (*organic)


For general well-being use 1-2 tsp daily.
Use 1-2 tablespoons when the body needs more support. Uses: add to water, food, baking or smoothies.


For longer shelf life we recommend keeping in the fridge, otherwise keep out of direct sunlight.

Potenial allergies:

These mixes are made on the same premise that process tree nuts, dairy, seeds and soy. It may contain allergen ingredients from equipment used. Whilst extreme care is taken, traces may be found.



Orders are dispatched within 1-7 business days (unless stated otherwise), you will receive an email when your order has been processed and picked up by the courier. Orders are picked up at the end of each week day at 2pm by Courier post. You can then expect your order the following day however delivery times and days of your local couriers are beyond our control once they have left our possession.

Delivery to rural addresses may take longer in some areas.



Delivery is made by Courier post. Please ensure the delivery address and receiver’s name for your order is accurate and complete, as we may be unable to change these details once the order has been placed.  We will not take responsibility for any orders that go missing due to incorrect delivery information provided by you.  

All orders are sent with a signature required unless requested otherwise. The Wholesome Co does not take responsibility for any lost/misplaced orders if you have given authority to leave or have ATL on the given address. 



We ship to Australia, shipping is by weight and is tracked. You will receive a shipping notification with your tracking number so you can tracked your order. Orders can take unto 4-10 business days to arrive once dispatch. 



All orders that include glass, are tightly wrapped in layers of corrugated cardboard and then wrapped in tissue paper to protect fragile items on it's journey. We then rely on a third party courier to deliver your order in the same condition it left our warehouse. If your order is damaged in transit, please contact us immediately.  Please email us with photographic evidence and provide full details of condition.



Once your order is confirmed we are unable to change, cancel or ad to any aspects of it. Please carefully check your order details before completing payment.



The Wholesome Co reserves the right to offer only exchanges or store credit (not refunds) within reason. 



If you need to get in contact for any reason, the fastest and easiest way to do so is by emailing

Customer Reviews

Based on 15 reviews
Awesome product

Awesome loved it

Amazing product!

I usually suffer really bad PMS and acne before my period, and after taking this daily for about 2 weeks, it has honestly has helped so much! I can’t wait to see the improvements after a few months! As well as working well, you only need to use a small amount each day which makes it relatively cheap for what it does and how long it will last for!! Love this product and will become a new staple for me!

Easy to use

I’ve been using this for about two weeks now. I find it great. So easy to use. I sprinkle it on my peanut butter on toast or mix it in with scrambled eggs. It has all the stuff I need to balance out my hormones and so far it’s working 😁

Wholesome Blend

Absolutely love this blend, my first time trying it and honestly in just a few weeks feel more balanced than before - strange because I didn't really think it would help that much but proven very wrong!!

Hormone Health Blend

Putchased for my daughter mainly due to hormonal breakouts and mood. 10 days in and she is loving it, feeling the changes already. Time to reorder so she doesnt ever run out.