Nourish your hormones - Eating for hormones
Meal Guide

Nourish Your Hormones Programme

$197.00 Regular price $247.00
or 6 weekly interest-free payments of $32.83 Laybuy What's this?

*one time payment 

BONUS OFFER! get a 1:1 zoom 30 minute consult with Lauryce when you join before 6th Feb!

The all in one package to start you on your hormone journey. We teach you the foundations to balanced hormones. A self paced course designed to help learn about your menstrual cycle and begin to feel better!

What is included?

  • Step by Step process to balance your hormones including your unique quiz to help you determine your key hormonal concerns
  • One month email support 
  • Period tracking/temperature/thyroid tracker - to help you work out exactly what is going on with your hormones
  • Hormone Meal Guide - a guide with information about the key foods to support your hormones plus a 7 day meal suggestion
  • The Hormone Reset - your guide on where to start and reset your hormones. Helping you with: 
  • Facebook and instagram community group 


Gut health



and more 

*You have the option if you wish to continue to receive support after you have purchased the programme. You can join our wellness membership for $30 a month regular price $35 per month (more information below about this membership) Your first month is free with purchase of the programme. 

Please note we officially launch on Wed 10th Feb. You will be sent an email before this with your content and link to your members portal. This will contain all the information you need to get started. Thank you x





Orders are dispatched overnight and processed each business day. You will receive an email when your order has been processed and picked up by the courier. You can then expect your order the following day however delivery times and days of your local couriers are beyond our control once they have left our possession.

Delivery to rural addresses may take longer in some areas.



Delivery is made by Courier post. Please ensure the delivery address and receiver’s name for your order is accurate and complete, as we may be unable to change these details once the order has been placed.  We will not take responsibility for any orders that go missing due to incorrect delivery information provided by you.  

All orders are sent with a signature required unless requested otherwise. The Wholesome Co does not take responsibility for any lost/misplaced orders if you have given authority to leave or have ATL on the given address. 



We ship to Australia, shipping is by weight and is tracked. You will receive a shipping notification with your tracking number so you can tracked your order. Orders can take unto 4-10 business days to arrive once dispatch. 



All orders that include glass, are tightly wrapped in layers of corrugated cardboard and then wrapped in tissue paper to protect fragile items on it's journey. We then rely on a third party courier to deliver your order in the same condition it left our warehouse. If your order is damaged in transit, please contact us immediately.  Please email us with photographic evidence and provide full details of condition.



Once your order is confirmed we are unable to change, cancel or ad to any aspects of it. Please carefully check your order details before completing payment.



The Wholesome Co reserves the right to offer only exchanges or store credit (not refunds) within reason. 



If you need to get in contact for any reason, the fastest and easiest way to do so is by emailing

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