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September 21, 2018
This smoothie is full of fruity flavour to get you going for the day.
It has our amazing cleanse powder in it which gives is a delicious citrus taste. You can add in more or less to suit your needs. Great for digestion and to get your daily dose of nutrients.
1 frozen banana
2-3 tbsp cleanse powder ( get yours HERE)
1 cup coconut milk - add more if you like it runnier
1/2 cup yoghurt or coconut yoghurt
Juice of one orange
1 lemon with rind removed
you can add in honey or maple syrup to sweeten if you like
December 30, 2018
December 27, 2018
Have you tried taking gluten out of your diet to help with hormonal imbalances?! It can make such a difference!! 🙌
It can actually be easy and it doesn’t have to be tricky! I have heaps of recipes in my new ebook to help get your started 📕📕
This recipe also has ground sunflower seeds to help up the good fats and fibres essential for hormones!
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